4 creative ways to include avocado to your breakfast

As the movement for healthy eating in Nigeria gains momentum, we couldn't be happier about this turn of events as healthy eating is the foundation upon which good health is hinged.

Avocados are some of the healthiest fruits around, rich in a host of nutrients like omega-3 fatty acid, fiber, potassium, vitamin K, calcium and more.

This makes them a great option for inclusion into daily meals, and even more specifically, breakfast.

Breakfast has long been touted as the most important meal of the day and what better way to start of the day that with nutrient rich avocados?

On that note, here are 4 creative ways you can include avocado to your breakfast.

  (Popsugar)

1.  (Once Upon A Cutting Board)
   Avocado smoothie: Smoothies are a cocktail of delicious and healthy fruits, excellent for the body, and an avocado smoothie is a brilliant way to get of the day. For start, avocado can be mixed with honey, milk, vanilla yogurt and ice, or it can be mixed with melon, apples or whatever fruits/ingredients of your choice.
2. Avocado and egg breakfast pizza: Avocado alongside eggs, lime juice, salt, vegetable oil and pizza dough. Basically, the avocado is mashed, the egg is friend and they're both spread alongside other ingredients on pizza dough  or flat unleavened bread for a truly healthy breakfast.
3.   (All Recipes)
   Avocado and scrambled eggs: Looking for ways to spruce up your eggs? Simply scoop in some avocado to the mix for a uniquely tasty and healthy breakfast option.
4. Avocado breakfast bowl: The last but by no means the least option, the avocado breakfast bowl features a mix of olive oil, black pepper, salt, avocado, feta cheese all mixed and prepared in a stir fry format. Other ingredients can also be thrown in according to one's taste.